Capstone Papers-Explain health risks associated with poor physical health.
- Provide a brief summary of your overall health assessment. In which health area(s) or dimensions did you excel and which area(s) need improvement.
- Explain your current fitness and nutritional habits.
- Identify and describe 3 specific goals you can set to improve your physical and/or mental health.
- Explain at least 3 health risks associated with poor physical health.
- Explain at least 3 health risks associated with excess stress.
- Explain the mind-body connection. Give 2 specific examples. Discuss at least 2 ways that you can improve your mind-body connection?
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