Define stress and list the major sources of stress.
Describe the role of cognitive appraisal in stress.
Describe the major physiological stress reactions, including the general adaptation syndrome.
Explain the relationship between stress and illness.
Describe various kinds of events that can lead to psychological stress.
Describe the types of coping strategies in coping with stress.
After Reading make your bed ( military ) you have to answer the following three questions in a 500 word essay.
1). What does the Leadership stance or philosophy in the book?
2) Whats does Character and leadership mean to you ?
3) How does the book relate to leadership ?