Three self motivation strategies and how to apply them

200 words for each discussion question.

1)

A young couple is sitting at a table in the school’s cafeteria when, suddenly, the young woman throws a glass of iced tea all over her male friends, and she storms out of the cafeteria in a rage.  What internal and external attributions do you make of this situation? Why do we frequently make attributions? Are our attributions usually correct? Be specific in your response.

2)

Knowing how to motivate yourself is important, especially if you are feeling rejected or defeated.  Identify 3 strategies for motivating yourself based on your readings and our class discussions and discuss briefly how you can apply them.